The Blog
The Truth About Weight Loss: Why the Scale is Lying to You
Feb 20, 2025
Continue Reading...
Stop Obsessing Over the Scale
Most women have been conditioned to believe that losing weight means seeing a smaller number on the scale. But here’s the truth: weight loss is a myth. The real goal should be reducing body fat while building muscle—and these two things don’t always lead to a lower ...
Author
🌿 Get Your Free Wellness Resource 🌿
Sign up for the Thrive After 35 Bulletin and receive an exclusive starter guide to help you balance your body, boost your energy, and feel in control again—naturally.
You’ll also get weekly tips and inspiration to help you thrive after 35. No spam. Unsubscribe anytime.
