$100.00 USD

1:1 Wellness Coaching

Your Personal Wellness Breakthrough Starts Here


If you’ve been trying to piece together your health plan from random tips, fads, and guesswork—stop. With 1:1 coaching, Mariela will personally guide you through a tailored wellness strategy designed for your body, your hormones, and your lifestyle. This is the fastest way to get clarity, break through plateaus, and see real results.


What You’ll Get

💬 45-Minute Private Coaching Session
A focused, personal deep dive into your current health challenges, goals, and lifestyle.

🧭 Customized Wellness Roadmap
A step-by-step plan designed specifically for you—no cookie-cutter templates.

🍽 Nutrition & Lifestyle Guidance
Targeted food, movement, and habit strategies that fit your unique needs.

📈 Progress Tracking & Adjustments
We’ll review what’s working, troubleshoot what’s not, and keep you moving forward.

🤝 Expert Support & Accountability
You’ll never have to figure it out alone—Mariela is in your corner every step of the way.


Note: Sessions are held via video call. Available individually or in discounted multi-session packages.

Member Success Stories:

It felt like she understood my body better than I did. The recommendations were simple but so effective—I wish I’d done this sooner.

Veronica, 47 - Richmond, VA

I had been stuck for years, but one session with Mariela gave me a clear plan and the confidence to follow it. I saw changes in just two weeks.

Kelly, 38 - Orlando, FL